Hey there! My name is Sinéad and I am a DONA International trained Postpartum Doula serving the Metro Atlanta area. My mission is quite simple, to nurture, empower and doula! I am a wife and mother of 3. With all 3 babies I experienced very different labors and postpartum experiences. As your Postpartum Doula my intentions are to use my own experience, as well as my training to support and guide you and your family during this beautifully full time in your life.
My main goal as your Postpartum Doula is to "mother the mother." We prepare ourselves for birth and our baby for months, but tend to neglect ourselves postpartum! A postpartum plan is just as important as your birth plan! As your postpartum doula I can provide you with tips and tricks to aid in your recovery from childbirth, a listening ear and open arms, evidence based information, general breastfeeding support with the ability to identify when more specialized support is needed, babywearing guidance (the practice of wearing or carrying a baby in a sling or another form of carrier), sibling support, light household help, a nourishing cup of tea, meal prep, guidance with newborn care, a break so you can shower or nap! And if you are experiencing signs of a postpartum mood disorder I am also here to provide you with the resources and support to get you back to feeling yourself.
You are already so full of power and strength, I want to create a space for you to feel supported by advocating for your wishes, empowering you and your family to make evidence based decisions when it comes to pregnancy, childbirth and beyond, and guiding you to following your instinct.
I am also very passionate, as a once teen mom myself, about helping young teen mothers to trust their own instincts and tap into their own power.
"DOULAing": The act of educating, loving, respecting, listening, embracing, advocating for and assisting a woman prenatally, during labor and postpartum.
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